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building blocks of well-being mental health ages 8-11
Discover the Building Blocks of Mental Health and Wellness
This e-book is a treasure trove of tools and strategies designed specifically for children aged 8 to 11. It empowers kids to understand and manage their emotions effectively, helping them build emotional resilience and cope with life’s challenges. By developing these essential skills early, children can better handle stress, build stronger relationships, and maintain a positive mindset.
Promotes Healthy Habits and Self-Awareness
The e-book introduces children to simple yet impactful practices, such as mindfulness, gratitude, and journaling. These activities encourage kids to be more self-aware and develop healthy habits that contribute to their overall well-being. Parents will notice a positive shift in their child's daily behavior and their ability to handle school, friendships, and personal goals.
People love our book.
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★★★★★
"An essential guide for young minds!"
This book has been a game-changer for my 9-year-old son. The activities are engaging, and the lessons are easy for kids to understand. I've noticed a significant improvement in how he handles stress and communicates his feelings. Highly recommended for parents!
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★★★★★
"Fun, interactive, and impactful!"
My daughter absolutely loves this book! The colorful illustrations and simple exercises made it fun for her to learn about emotions and mental health. It’s not just a book—it’s a toolbox for life. Thank you for creating such a wonderful resource!
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★★★★★
"A great resource for both kids and parents."
This e-book is incredibly helpful. It doesn’t just focus on kids—it also gives parents tools to guide them. My son now practices mindfulness every evening, and it's helped him stay calm and focused. I wish we had this book sooner!
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★★★★★
Greet ebook
I loved how the author breaks down complex ideas into easy-to-follow steps. The strategies for teaching emotional intelligence are both practical and effective. My family is so much happier now!
